

Sync & Flow is a competitive dance company that blends competitive edge and creative innovation with dancers in constant development and mutual support. We move in sync with each other and our own bodies, flowing with our team and the present.
This one-day intensive offers dancers a unique opportunity to train directly with the leads of Sync&Flow — Josh Torres, Kin Nguien, and AJ Velasco.
Each class is 1 hour and 10 minutes, designed to challenge your focus, precision, and performance intention through original choreography.
This is a closed audition process by referral only. If you received this opportunity, it means a current Sync&Flow company member, alum, or lead believes you have the potential to contribute meaningfully to our competitive training environment and artistic vision.
We’re looking for coachable and consistent movers who are ready to grow with us.