Sync and Flow is a competitive dance company that expanded from KINAJ.co when our directors noticed a gap in the Toronto dance community for a competitive team prioritizing technical excellenceandartistic depth.
Mission & Vision
We aim to combine both precision and storytelling in our competitive sets while providing holistic training for dancers looking for personal growth. We foster a supportive environment so our dancers can flourish mentally, emotionally and physically in a dedicated team.
Artistic Direction
Sync & Flow explores natural, intuitive movements with a high degree of synergy and connection between dancers and themselves, each other and their environment. We value open communication, collaboration, and respect as the secret ingredients that make our dancing excellent. Together, we are syncing in spirit, flowing as one.